first-timers
beginners
to pilates
Kickstart your Pilates journey at REIGN with two great options:
Private Sessions
Perfect for personalized attention and progressing at your own pace. Start with our 3 Class Intro Pack to tailor your experience.
Reformer Foundation & Classic Mat Group Classes
Ideal if you're ready to join a group! These classes introduce you to the core principles and equipment of Pilates before transitioning to higher level group sessions.
experienced pilates enthusiasts
If you have prior Pilates experience and are looking to join our group classes, we recommend starting with our Reformer Foundation and Classic Mat classes if you’ve completed fewer than 20 hours of Pilates.
For those with more advanced experience, our Reformer Intermediate and Advanced, and Power Mat classes will challenge you further. Not sure where to start? Our instructors will be happy to guide you to the right level.
start your reign journey
1. Book a Class
Ready to join us? Let’s get you started!
2. What to Bring
Grip socks and water.
No grip socks? Don’t worry, we’ve got pairs available for purchase at the studio.
3. Arrive Early
Please arrive 10 minutes before your first class to get comfortably settled.
4. Studio Tour
A team member will be happy to show you around and make you feel at home.
5. Shower Amenities
Showers are available, just ask for a towel if you need one.
what to expect
Duration
55 minutes
Postural Analysis
A thorough assessment to identify areas for improvement
Goal Setting
Discuss your fitness goals and any specific concerns or injuries to tailor the session to your needs
private class
group class
Duration
55 minutes
Intimate Class Size
Enjoy personalized attention in a smaller group setting
Community
Connect and engage with a supportive,
like-minded group
intro to pilates
Suitable for: Complete First-Timers
If you’re unsure about starting our trial, Intro to Pilates is the perfect class for you!
In this 40-minute session, we’ll introduce you to basic Pilates principles while giving you a taster of both our Reformer and Mat classes.
It’s a great way to get comfortable with the movements and experience The REIGN Method before jumping into a full class!
